Ayahuasca

What is Ayahuasca?

Ayahuasca is a psychoactive tea made from a combination of two plants: Ayahuasca (Banisteriopsis caapi) and Chakruna (Psychotria Viridis). Ayahuasca has been used by shamans and healers of the Amazon for thousands of years to treat various physical and mental illnesses, gain insights about life and the nature of existence, and communicate with the spirit world by inducing a trance that lasts for several hours.

What can Ayahuasca help with?

Ayahuasca has the potential to heal numerous mental and physical illnesses, as well as harmonize the emotional and spiritual bodies. There have been studies in the recent years that suggest that Ayahuasca can help with anxiety, depression, drug addiction, PTSD and other mental illnesses. An ayahuasca ceremony can be more effective than psychotherapy or psycho-pharmaceutical drugs when it is administered by an experienced shaman and taken in the right setting, as well as integrated with care. However, Ayahuasca should be avoided if you are suffering from schizophrenia, bipolar disorder, or have a family history of mental illness.

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4773875/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343205/
https://www.nature.com/articles/s41598-020-61169-x

It is important to know, Ayahuasca is not a recreational drug. It is serious work that sometimes can be difficult and even painful or terrifying.
Maestra Aditya

What effects will Ayahuasca have on me?

This depends. The effects that Ayahuasca can have ranges from painful and unpleasant to mystical where time, space and your own identity are transcended and absolute bliss is experienced. It also depends on the setting in which Ayahuasca is consumed, as well as the physical and emotional condition of the person that consumes Ayahuasca.

Ayahuasca may cause vomiting, sweating and/or diarrhea in order to cleanse people from their physical toxins and emotional baggage. The consciousness altering effects kick in about 20-60 minutes after the tea has been consumed and emotionally charged messages or visions are often experienced. Many people report that they have let go of their addictions, fears, anger, or trauma after the plant helped them to face these issues.

Is Ayahuasca legal?

The use of Ayahuasca within a religious entity is legal in the United States. At The Truth is One, we believe that our members possess a constitutional right, guaranteed by the Free Exercise Clause of the First Amendment to use the sacred sacrament of Ayahuasca.

References

https://en.wikipedia.org/wiki/Gonzales_v._O_Centro_Esp%C3%ADrita_Beneficente_União_do_Vegetal

Where can I participate in an Ayahuasca retreat?

The Truth is One offers Ayahuasca Retreats guided by a shaman with years of experience in healing and transformational ceremonies. Our Ayahuasca ceremonies take place in a peaceful, cozy and trust-inspiring environment. You will be encircled and supported by our experienced, loving guides. During the ceremony you may experience nausea, vomiting or diarrhea. This is normal and is a natural effect of the powerful cleansing process. It is not the same as normal vomiting you may be familiar with. It is the result of the true and deep release of stuck emotional blockages.

It is important to know, Ayahuasca is not a recreational drug. It is serious work that sometimes can be difficult and even painful or terrifying. It is recommended to consume Ayahuasca under supervision of an experienced healer who you trust, because he or she can guide you through the journey and offer help if something unexpected or overwhelming occurs.

https://perushamans.com/ayahuasca/ 


...but don't take our word for it

Dieta & Preparation for the Ayahuasca Ceremony

Each participant is expected to prepare for the ceremony. It is very important to follow the dietary guidelines and restrictions. Our Sacred ceremony has been adapted to our specific environment. We ask you that you keep an open mind.
Things to avoid 48h before
Good food to have
Medications
At least 48h prior to the ceremony
On the Day of the Ceremony
Spiritual and Mental Preparation
The day of the Ceremony
During the Ceremony

Things to avoid 48h before

Medications

If you are taking antibiotics, medications for arterial blood pressure, diabetes or infections, pain relievers/analgesics, antifungals, antidepressants, sleeping pills, anti-convulsives, anti-anxiety or anti-psychotic medications, we need to know (medical information form). Some medications have to be stopped at least 5 days before the ceremony, some for over 2 weeks or more and some are contraindicated to the Sacred Medicine.

Good food to have

On the Day of the Ceremony

It is very important not to be depleted the day of the ceremony so that you can have the energy necessary. Be rested and have a good nights sleep the previous night. The day of the ceremony you may have a light breakfast and a late lunch/early dinner, no later than 1 pm. Drink only water.

At least 48h prior to the ceremony

Spiritual and Mental Preparation

Define the intention of your desire to take the plant medicine and come to the ceremony with an open mind and heart, as well as a clear positive intention. Leave behind any expectations and approach the ceremony with an attitude of surrendering and gratitude. It may help to write down your intention, which could be centered around health and well-being, nature, connection, understanding and spiritual knowledge, healing, or any question you may have in your heart.


Enter this experience with a positive attitude of respect, reverence, receptivity to the sacred medicine, and with the trust that you will be provided with exactly what you need. The day after the ceremony, spend time in a quiet natural environment and reflect on your experience, journal, and meditate.


If you need support with this preparation, please do not hesitate to reach out to our team. Our coaches are available to individually assist with these steps.

The day of the Ceremony

Have your last and light meal by noon, but no later than 1 pm. Bring water and remember to be well hydrated before the ceremony. Wear comfortable clothing with extra layers, as your body temperature can fluctuate during the session. Please do not bring a mattress as one will be provided. You may bring a pillow and blanket or sleeping bag to keep warm and comfortable. Your space will be about the size of yoga mat dimensions. If you have allergies, bring your inhaler or medication, in case of emergency.

During the Ceremony

Cell phones and other electronics will need to be turned off and left outside of the ceremony space. Filming, photographing or recording the ceremony is strictly prohibited.

Dieta & preparation for the San Pedro Ceremony

Each participant is expected to prepare for the ceremony. It is very important to follow the dietary guidelines and restrictions. Our Sacred ceremony has been adapted to our specific environment. We ask you that you keep an open mind.
Things to avoid 48h before
Good food to have
Medications
At least 48h prior to the ceremony
On the Day of the Ceremony
Spiritual and Mental Preparation
The day of the Ceremony
During the Ceremony

Things to avoid 48h before

Medications

If you are taking antibiotics, medications for arterial blood pressure, diabetes or infections, pain relievers/analgesics, antifungals, antidepressants, sleeping pills, anti-convulsives, anti anxiety or anti-psychotics medications, we need to know (medical information form). Some medications have to be stopped at least 5 days before the ceremony, some for over 2 weeks or more and some are contraindicated to the Sacred Medicine.

Good food to have

On the Day of the Ceremony

It is very important not to be depleted the day of the ceremony so that you can have the energy necessary. Be rested and have a good nights sleep the previous night. The day of the ceremony you may have a light breakfast and a late lunch/early dinner, no later than 1 pm. Drink only water.

At least 48h prior to the ceremony

Spiritual and Mental Preparation

Define the intention of your desire to take the plant medicine and come to the ceremony with an open mind and heart, as well as a clear positive intention. Leave behind any expectations and approach the ceremony with an attitude of surrendering and gratitude. It may help to write down your intention, which could be centered around health and well-being, nature, connection, understanding and spiritual knowledge, healing, or any question you may have in your heart.


Enter this experience with a positive attitude of respect, reverence, receptivity to the sacred medicine, and with the trust that you will be provided with exactly what you need. The day after the ceremony, spend time in a quiet natural environment and reflect on your experience, journal, and meditate.


If you need support with this preparation, please do not hesitate to reach out to our team. Our coaches are available to individually assist with these steps.

The day of the Ceremony

Have your last and light meal by noon, but no later than 1 pm. Bring water and remember to be well hydrated before the ceremony. Wear comfortable clothing with extra layers, as your body temperature can fluctuate during the session. Please do not bring a mattress as one will be provided. You may bring a pillow and blanket or sleeping bag to keep warm and comfortable. Your space will be about the size of yoga mat dimensions. If you have allergies, bring your inhaler or medication, in case it proves necessary.

During the Ceremony

Cell phones and other electronics will need to be turned off and left outside the ceremony space. Filming, photographing or recording the ceremony is strictly prohibited.

Dieta & Preparation for the Yopo Ceremony

Each participant is expected to prepare for the ceremony. It is very important to follow the dietary guidelines and restrictions. Our Sacred ceremony has been adapted to our specific environment. We ask you that you keep an open mind.
Things to avoid 48h before
Good food to have
Medications
At least 48h prior to the ceremony
On the Day of the Ceremony
Spiritual and Mental Preparation
The day of the Ceremony
During the Ceremony

Things to avoid 48h before

Medications

If you are taking antibiotics, medications for arterial blood pressure, diabetes or infections, pain relievers/analgesics, antifungals, antidepressants, sleeping pills, anti-convulsives, anti anxiety or anti-psychotic medications, we need to know (medical information form). Some medications have to be stopped at least 5 days before the ceremony, some for over 2 weeks or more, and some are contraindicated to the Sacred Medicine.

Good food to have

On the Day of the Ceremony

It is very important not to be depleted the day of the ceremony so that you can have the energy necessary. Be rested and have a good nights sleep the previous night. The day of the ceremony you may have a light breakfast and a late lunch/early dinner, no later than 1 pm. Drink only water.

At least 48h prior to the ceremony

Spiritual and Mental Preparation

Define the intention of your desire to take the plant medicine and come to the ceremony with an open mind and heart, as well as a clear positive intention. Leave behind any expectations and approach the ceremony with an attitude of surrendering and gratitude. It may help to write down your intention, which could be centered around health and well-being, nature, connection, understanding and spiritual knowledge, healing, or any question you may have in your heart.


Enter this experience with a positive attitude of respect, reverence, receptivity to the sacred medicine, and with the trust that you will be provided with exactly what you need. The day after the ceremony spend time in a quiet natural environment and reflect on your experience, journal, and meditate.


If you need support with this preparation, please do not hesitate to reach out to our team. Our coaches are available to individually assist with these steps.

The day of the Ceremony

Have your last and light meal by noon, but no later than 1 pm. Bring water and remember to be well hydrated before the ceremony. Wear comfortable clothing with extra layers, as your body temperature can fluctuate during the session. Please do not bring a mattress as one will be provided. You may bring a pillow and blanket or sleeping bag to keep warm and comfortable. Your space will be about the size of yoga mat dimensions. If you have allergies, bring your inhaler or medication, in case it proves necessary.

During the Ceremony

Cell phones and other electronics will need to be turned off and left outside of the ceremony space. Filming, photographing or recording the ceremony is strictly prohibited.

Logistics around serving Rapé

I’m guessing this won’t be as elaborate as other medicine’s dietary descriptions but might be worth to go into more detail about the process of serving it, what to expect etc.. Proin elit arcu, eleifend eget tortor sed, iaculis dapibus lorem. Integer et quam volutpat metus facilisis vestibulum. Sed ut feugiat justo. Vivamus risus nisl, fermentum vitae condimentum sit amet, ornare eget tellus. Nullam a viverra lectus, nec dignissim nunc. Nam feugiat a magna eget consectetur. Sed et lectus pulvinar, viverra eros at, sagittis leo. Vivamus vel libero vitae felis vestibulum tempor in at nisi. Maecenas sapien diam, auctor id tempus ut, viverra sed purus. Nulla interdum tincidunt mollis. Praesent eget ante eu erat mollis tempus. Praesent dignissim orci non erat vehicula, nec volutpat odio vulputate.

Dieta & Preparation for the Kambo Ceremony

Be mindful of your diet prior to the session- limit processed foods, plant based vegetarian/vegan diet is best, avoid red meat and processed sugars. Avoid alcohol/tobacco/weed/sex for 3 days-1 week prior or as long as possible before and after receiving.

Make sure to FAST the day of the session. This means NO FOOD, ONLY WATER.

Be clear of your intentions for the healing you are looking to receive from the frog. Take some extra time in reflection/prayer/meditation/journaling. 

The whole process will take about 2-3 hours. Try not to schedule anything for the rest of the day after your treatment; take a walk in nature, rest, relax, and integrate.

Dieta & Preparation for Magic Mushrooms Ceremony

Pre-Ceremony
• Be mindful of your diet at least a week before the ceremony.  
• Avoid dairy, red meat, processed foods, spicy foods, alcohol, and coffee.  Eating a nutritious, balanced diet with lots of green vegetables is best.
• Refrain from using drugs or other mind-altering substances, including cannabis.
• Be mindful of excessive external stimulation.  Television, news, music… These things and many other environmental stimuli can over stimulate and put further strain on our minds.  
• Meditate and practice mindful breathing if you can to relax your mind.
• Set a clear intention and let go of expectations.
• Fast for a minimum of 4 hours before the start of the ceremony. Eat very light that day.

**IF YOU ARE TAKING ANY PRESCRIPTION MEDICINES (SSRI’S, ANTI-ANXIETY OR HEART MEDICATION) OR OTC MEDICINES, PLEASE NOTIFY US ASAP.

Ceremony:
• Please respect the silence during the ceremony. The ceremonies will be guided by music and there will be opportunities for sharing and interaction, however, please respect others’ processes by being mindful of this.
• Do not touch others or involve yourself in another’s process without permission.
• Do not use other substances or plant medicines during the ceremony. Please remain on the property until the closing integration circle.  

Post-Ceremony:
Integration of the experience after ceremony is critical to sustaining the lasting benefits of the journey.  Some recommended activities after ceremony include:
• Maintaining a clean diet
• Avoiding drugs and alcohol
• Spend time in nature, be gentle with yourself and enjoy the natural environment• Practice yoga and meditation• Journal• Implement positive behavioral changes.
• Minimize stressful situations, harsh environments, and media consumption
• Take time for yourself to be with yourself.  Take a couple days to nurture yourself, rest, and integrate.

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We are an organization whose primary purpose is to support the expansion of consciousness of each human being and to educate them in the maintenance of healthy lifestyles. We welcome all paths and all spiritual traditions.

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